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Meditations · Marcus Aurelius

XXXI. As one who had lived, and were now to die by right,

whatsoever is yet remaining, bestow that wholly as a gracious

overplus upon a virtuous life. Love and affect that only,

whatsoever it be that happeneth, and is by the fates

appointed unto thee. For what can be more reasonable?

And as anything doth happen unto thee by way of cross,

or calamity, call to mind presently and set before thine eyes,

the examples of some other men, to whom the self-same thing

did once happen likewise. Well, what did they? They grieved;

they wondered; they complained. And where are they now?

All dead and gone. Wilt thou also be like one of them?

Or rather leaving to men of the world (whose life both

in regard of themselves, and them that they converse with,

is nothing but mere mutability; or men of as fickle minds,

as fickle bodies; ever changing and soon changed themselves:

let it be thine only care and study, how to make a right use

of all such accidents. For there is good use to be made

of them, and they will prove fit matter for thee to work upon,

if it shall be both thy care and thy desire, that whatsoever

thou doest, thou thyself mayst like and approve thyself for it.

And both these, see, that thou remember well, according as

the diversity of the matter of the action that thou art about

shall require. Look within; within is the fountain of all good.

Such a fountain, where springing waters can never fail,

so thou dig still deeper and deeper. XXXII. Thou must

use thyself also to keep thy body fixed and steady;

free from all loose fluctuant either motion, or posture.

And as upon thy face and looks, thy mind hath easily power

over them to keep them to that which is grave and decent;

so let it challenge the same power over the whole body also.

But so observe all things in this kind, as that it be without

any manner of affectation.